Be healthy and save money


This post came to me a couple of days ago. I read something another blogger posted and then an article in shape that got my mind going. Right now the economy is in the tank. So many people are stressed and worried about money. It hit me that one of the best ways to secure your financial future, is to be healthy. Think about it, you work, save and invest in hopes of one day retiring and being able to live off the money you have set aside. But a lot of people are going to miss out because they are neglecting their health.

Instead of spending money on nice vacations too many people are going to be giving it away paying for prescriptions, doctor visits, and medical procedures. If you don't take care of your body now, you will pay for it later. Making the right choices now will save you money in the long run. I want everyone to enjoy their nest egg and not spend it all trying to stay alive and have to turn to social security (which probably won't be around much longer) in order to make ends meet. So if you are truly concerned about your money, then do something about it right now. Choose to live a healthy and active life from here on out because doing so is one of the best investments you will ever make and the payoff is priceless. Much love. Q

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This is my journey to not just lose weight but to have my best body ever!!!

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