The beautiful Janet in Atlanta visited my blog and reminded me that I've yet to post my progress pics. (Yall know these kids kill my brain cells.) I have a visitor here right now and I am not looking good all bloated and stuff. So as soon as she leaves, I will take and post my before and after pic. Pinky promise!!! Q
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It's so good for us to journal using pictures, because I just realized that my vision of myself is sometime skewed. For instance, if I know I haven't been eating right or working out the way I prefer, I feel fat! I find if I look at a picture during those times, the way I feel may not match reality.
This is a good reminder for both of us.
It's 6:00 am my time and I am going to hop on the treadmill now, a good prayer and a workout is the best way for me to start my day!
Thank you for being such a blessing in my life.
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