This is the shake I used while on the NYBP. I've continued to use it since then. It has a high quality whey protein, it tastes great, it is good for recovery and the price is just right. I admit I haven't been as strict as I was when getting ready for the wedding. But the day after I've been too bad, I substitute my meals with this and I can see and feel the results the next day. Thank me later. Q
The best protein shake ever
Posted by
Queeny20
at
Wednesday, June 15, 2011
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