Mother's Day revelation

First let me say Happy Mother's Day to all of the mother's out there. My day started off great. My honey told me to pick where I wanted to go eat and I decided to wait until after the after church rush. We ate and had a nice meal and I took my dessert to go. I had every intention of eating it and not sharing AT ALL. But as I began to eat, it hit me. I just didn't have the taste for it. I kept thinking about the calories and I ended up sharing with the Supremes.

Doesn't it look good? Anyway, it hit me that even though I have a cheat day, I really haven't taken advantage of it. My body and my mind just doesn't feel like it. It hit me that all of this hard work and effort I have put into working out and eating right, has forever changed me. My problem was never really eating the wrong things, but also not eating as often as I should. I am still not a breakfast person but now I make sure I have something in the morning to start my day off right. It's amazing because I don't even think about it anymore, it just happens. I crave healthy, clean foods more now. Even when I do have something bad, its only for a moment and then I'm back on track. I can't see myself going back. I love the way I look and feel!!!

So for those of you who are starting out and thinking it seems so hard, keep pushing. Your body will adjust. It will get easier and you will see the results. It is so worth it, you owe it to yourself to take care of yourself. You only have one body so make sure you treat it right. Q

About this blog

This is my journey to not just lose weight but to have my best body ever!!!