The best protein shake ever

This is the shake I used while on the NYBP. I've continued to use it since then. It has a high quality whey protein, it tastes great, it is good for recovery and the price is just right. I admit I haven't been as strict as I was when getting ready for the wedding. But the day after I've been too bad, I substitute my meals with this and I can see and feel the results the next day. Thank me later. Q

About this blog

This is my journey to not just lose weight but to have my best body ever!!!