30 days left to put up or shut up

That's all we have left in the year 2008. My how time flies. Thanksgiving is over. You've had your time to eat. So now you should be ready to get back on track. You've read my posts, seen how fast the time flew on the 2 a day challenge. So what's stopping you now? Yeah you can wait until the new year and be like the million other people who make it their resolution to finally lose weight and get in shape, or you can start now and be well on your way by the time 2009 rolls in.

As for me, I am down a size after completing BFL which is great!!! I am now starting this intense 4 week fat loss workout regimen. I have to put up or shut up myself and release my pics to you guys as promised. So the pressure is def on. Maybe some of you should consider doing that as well in order to motivate yourself. Tell a friend you trust your plan and make yourself accountable to them. Tell them you want to reveal your progress at the end of the year and ask them to stay on you so you won't back down. Either way, now is a great time to get your behind into gear. You have had 11 months of chilling, slacking and lolly gaggin around, so make a resolution right now to go into 2009 with your best body ever!!! Q


About this blog

This is my journey to not just lose weight but to have my best body ever!!!