NYBP Day 11 Journal

David said the first couple of days are hard but these last five seem the hardest. Doing this plan over the weekend is the pits. I got up later than usual because of church so all of my eating was later. I tore that salmon and spinach up like it was no tomorrow. LOL I roasted some red potatoes and baked chicken for the family and I kept almost tasting the food. Man it smelled so good!!! I did my 15 minute lower body workout and the torso trimmer workout. Tomorrow morning I will do my core workout in the morning and my last Bikram class in the evening. From then on, I will do some Insanity cardio in the evenings until I leave on Thursday. I will take comparison pics on Thursday morning before I head out. Q


About this blog

This is my journey to not just lose weight but to have my best body ever!!!